{"id":2814,"date":"2020-06-01T20:08:14","date_gmt":"2020-06-01T18:08:14","guid":{"rendered":"https:\/\/www.shizen-products.com\/blog\/?p=2814"},"modified":"2020-06-26T09:54:26","modified_gmt":"2020-06-26T07:54:26","slug":"matcha-vs-koffie","status":"publish","type":"post","link":"https:\/\/www.shizen-products.com\/blog\/matcha-vs-koffie\/","title":{"rendered":"Matcha Vs. Koffie"},"content":{"rendered":"\n\t\t<div id=\"fws_6a06dece0e5d6\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row standard_section \"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-overlay=\"false\"><div class=\"inner-wrap\"><div class=\"row-bg\"  style=\"\"><\/div><\/div><div class=\"row-bg-overlay\" ><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding\"  data-t-w-inherits=\"default\" data-bg-cover=\"\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-hover-bg=\"\" data-hover-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" ><div class=\"column-bg-overlay-wrap\" data-bg-animation=\"none\"><div class=\"column-bg-overlay\"><\/div><\/div>\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\r\n<div class=\"wpb_text_column wpb_content_element \" >\r\n\t<div class=\"wpb_wrapper\">\r\n\t\t<h1>Het verschil tussen matcha en koffie<\/h1>\n<p>Wat is het verschil in werking tussen matcha en koffie op je lichaam, en wat maakt matcha de ideale vervanger voor koffie?<br \/>\nHet eerste verschil is natuurlijk dat matcha gemaakt is van 100% groene theeblaadjes. Deze zijn fijngemalen door molenstenen tot een zachte poeder.<br \/>\nKoffie is gemaakt van koffiebonen. Deze worden ook gemalen tot een poeder. Bij koffie drink je het aftreksel van de bonen, maar bij matcha klop je het poeder op en kan het in zijn geheel gedronken worden.<\/p>\n<p><strong>Cafe\u00efne gehalte in matcha en koffie<\/strong><br \/>\nMatcha bevat net als koffie cafe\u00efne. Alleen dan wel in mindere mate, maar genoeg om je extra alert te maken. In een gemiddeld kopje matcha (1tl = 2gram), zit 60mg cafe\u00efne. Koffie heeft gemiddeld per kopje tussen de 80mg-100mg cafe\u00efne.<br \/>\nHet cafe\u00efne gehalte zou je ook zelf kunnen aanpassen naar eigen behoefte. Wanneer je een sterke shot cafe\u00efne nodig hebt, zou je meer dan 1tl matcha kunnen gebruiken en wanneer je een kleine boost nodig hebt, minder dan een theelepel.<\/p>\n<p><strong>L-theanine een rustgevende stof<br \/>\n<\/strong>Naast cafe\u00efne bevat matcha ook een stof dat l-theanine heet. Dit is een aminozuur dat een kalmerende werking heeft. Door deze stof wordt de cafe\u00efne langzamer opgenomen en blijft het langer doorwerken.\u00a0 Dit ongeveer 6 uur in plaats van de 1 \u00e1 2 uur bij koffie.<br \/>\nMatcha is dus ideaal om een rustige, gefocuste energie te krijgen. Verder bevat matcha veel anti-oxidanten en vitamine. Dit maakt matcha ideaal om &#8216;s ochtends de dag mee te beginnen. Of smiddags, voor een gezonde boost om nog net die paar uurtjes door te kunnen werken.<\/p>\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"img-with-aniamtion-wrap \" data-max-width=\"100%\" data-max-width-mobile=\"100%\" data-border-radius=\"none\" data-shadow=\"none\" data-animation=\"fade-in\" >\r\n      <div class=\"inner\">\r\n        <div class=\"hover-wrap\" data-hover-animation=\"none\"> \r\n          <div class=\"hover-wrap-inner\">\r\n            <img class=\"img-with-animation skip-lazy \" data-delay=\"0\" height=\"414\" width=\"999\" data-animation=\"fade-in\" src=\"https:\/\/www.shizen-products.com\/blog\/wp-content\/uploads\/matcha-energy-and-cafe\u00efne.png\" alt=\"Matcha\" srcset=\"https:\/\/www.shizen-products.com\/blog\/wp-content\/uploads\/matcha-energy-and-cafe\u00efne.png 999w, https:\/\/www.shizen-products.com\/blog\/wp-content\/uploads\/matcha-energy-and-cafe\u00efne-300x124.png 300w, https:\/\/www.shizen-products.com\/blog\/wp-content\/uploads\/matcha-energy-and-cafe\u00efne-768x318.png 768w, https:\/\/www.shizen-products.com\/blog\/wp-content\/uploads\/matcha-energy-and-cafe\u00efne-600x249.png 600w\" sizes=\"(min-width: 1450px) 75vw, (min-width: 1000px) 85vw, 100vw\" \/>\r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div><div class=\"img-with-aniamtion-wrap \" data-max-width=\"100%\" data-max-width-mobile=\"100%\" data-border-radius=\"none\" data-shadow=\"none\" data-animation=\"fade-in\" >\r\n      <div class=\"inner\">\r\n        <div class=\"hover-wrap\" data-hover-animation=\"none\"> \r\n          <div class=\"hover-wrap-inner\">\r\n            <img class=\"img-with-animation skip-lazy \" data-delay=\"0\" height=\"317\" width=\"502\" data-animation=\"fade-in\" src=\"https:\/\/www.shizen-products.com\/blog\/wp-content\/uploads\/1-kopje-matcah-5-kopjes-thee.png\" alt=\"Matcha health\" srcset=\"https:\/\/www.shizen-products.com\/blog\/wp-content\/uploads\/1-kopje-matcah-5-kopjes-thee.png 502w, https:\/\/www.shizen-products.com\/blog\/wp-content\/uploads\/1-kopje-matcah-5-kopjes-thee-300x189.png 300w, https:\/\/www.shizen-products.com\/blog\/wp-content\/uploads\/1-kopje-matcah-5-kopjes-thee-500x317.png 500w\" sizes=\"(min-width: 1450px) 75vw, (min-width: 1000px) 85vw, 100vw\" \/>\r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_6a06dece0fc9d\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row standard_section \"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-overlay=\"false\"><div class=\"inner-wrap\"><div class=\"row-bg\"  style=\"\"><\/div><\/div><div class=\"row-bg-overlay\" ><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding\"  data-t-w-inherits=\"default\" data-bg-cover=\"\" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-hover-bg=\"\" data-hover-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" ><div class=\"column-bg-overlay-wrap\" data-bg-animation=\"none\"><div class=\"column-bg-overlay\"><\/div><\/div>\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"woocommerce columns-4\"><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"Het verschil tussen matcha en koffie Wat is het verschil in werking tussen matcha en koffie op je lichaam, en wat maakt matcha de ideale vervanger voor koffie? Het eerste...","protected":false},"author":4,"featured_media":2817,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[38,40],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.shizen-products.com\/blog\/wp-json\/wp\/v2\/posts\/2814"}],"collection":[{"href":"https:\/\/www.shizen-products.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shizen-products.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shizen-products.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shizen-products.com\/blog\/wp-json\/wp\/v2\/comments?post=2814"}],"version-history":[{"count":14,"href":"https:\/\/www.shizen-products.com\/blog\/wp-json\/wp\/v2\/posts\/2814\/revisions"}],"predecessor-version":[{"id":3959,"href":"https:\/\/www.shizen-products.com\/blog\/wp-json\/wp\/v2\/posts\/2814\/revisions\/3959"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shizen-products.com\/blog\/wp-json\/wp\/v2\/media\/2817"}],"wp:attachment":[{"href":"https:\/\/www.shizen-products.com\/blog\/wp-json\/wp\/v2\/media?parent=2814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shizen-products.com\/blog\/wp-json\/wp\/v2\/categories?post=2814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shizen-products.com\/blog\/wp-json\/wp\/v2\/tags?post=2814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}